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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
71
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA πΊπΈ
97 π₯
Beat ericchurchfan
Workouts
Next Workouts
Wednesday 4/6/22 @ 12:29 AM
β
80
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Denis Morton
View Class
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Wednesday 2/15/23 @ 7:47 PM
71
kj
87
rpm
39
%
17
mph
Wednesday 12/8/21 @ 1:13 AM
β
120
kj
79
rpm
44
%
18
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Monday 1/3/22 @ 9:36 PM
95
kj
86
rpm
37
%
17
mph
Thursday 12/3/20 @ 5:0 PM
β
164
kj
81
rpm
43
%
18
mph
20 min 80s Ride
Denis Morton
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Share
Wednesday 7/21/21 @ 11:34 PM
132
kj
81
rpm
40
%
17
mph
Wednesday 7/14/21 @ 8:33 PM
339
kj
81
rpm
42
%
18
mph
45 min 80s Ride
Denis Morton
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Share
Thursday 1/28/21 @ 12:22 AM
β
485
kj
87
rpm
46
%
21
mph
Saturday 2/27/21 @ 7:49 PM
242
kj
83
rpm
43
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Thursday 3/25/21 @ 10:12 PM
β
261
kj
96
rpm
40
%
19
mph
Thursday 1/14/21 @ 4:23 PM
244
kj
84
rpm
43
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Saturday 2/13/21 @ 10:49 PM
β
337
kj
86
rpm
48
%
21
mph
Thursday 12/3/20 @ 4:24 PM
172
kj
84
rpm
44
%
19
mph
20 min 70s Ride
Denis Morton
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Share
Thursday 12/3/20 @ 4:29 PM
β
211
kj
90
rpm
45
%
20
mph
Monday 11/23/20 @ 12:13 AM
β
173
kj
82
rpm
44
%
19
mph
20 min 70s Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 5:4 PM
171
kj
84
rpm
43
%
19
mph
Friday 1/3/20 @ 1:21 AM
β
257
kj
84
rpm
43
%
19
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 5:45 PM
208
kj
80
rpm
41
%
17
mph
Wednesday 7/3/19 @ 3:15 PM
β
352
kj
81
rpm
43
%
18
mph
45 min 80s Ride
Denis Morton
View Class
Share
Saturday 7/6/19 @ 12:20 AM
kj
rpm
%
0
mph
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
71
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA πΊπΈ
97 π₯
Beat ericchurchfan
Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
β
80
kj
Wednesday 4/6/22
71
kj
Wednesday 2/15/23
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
β
120
kj
Wednesday 12/8/21
95
kj
Monday 1/3/22
20 min 80s Ride
Denis Morton
View Class
Share
β
164
kj
Thursday 12/3/20
132
kj
Wednesday 7/21/21
45 min 80s Ride
Denis Morton
View Class
Share
339
kj
Wednesday 7/14/21
β
485
kj
Thursday 1/28/21
30 min 80s Ride
Denis Morton
View Class
Share
242
kj
Saturday 2/27/21
β
261
kj
Thursday 3/25/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
244
kj
Thursday 1/14/21
β
337
kj
Saturday 2/13/21
20 min 70s Ride
Denis Morton
View Class
Share
172
kj
Thursday 12/3/20
β
211
kj
Thursday 12/3/20
20 min 70s Ride
Denis Morton
View Class
Share
β
173
kj
Monday 11/23/20
171
kj
Thursday 11/19/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
257
kj
Friday 1/3/20
208
kj
Monday 6/22/20
45 min 80s Ride
Denis Morton
View Class
Share
β
352
kj
Wednesday 7/3/19
kj
Saturday 7/6/19
Next Workouts