Shake and Bake

Workouts

Friday 1/31/20 @ 6:34 PM
✅
203kj
0rpm
0%
0mph
20 min FTP Test Ride
Denis Morton
Tuesday 6/2/20 @ 3:39 AM
195kj
80rpm
47%
20mph
Sunday 3/29/20 @ 3:48 PM
✅
377kj
87rpm
42%
18mph
45 min Pop Ride
Alex Toussaint
Sunday 4/19/20 @ 1:43 AM
329kj
78rpm
43%
18mph
Tuesday 3/3/20 @ 11:31 PM
✅
257kj
79rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 2/27/20 @ 1:14 AM
183kj
75rpm
41%
16mph

Workouts

20 min FTP Test Ride
Denis Morton
✅ 203 kj
Friday 1/31/20
195 kj
Tuesday 6/2/20
45 min Pop Ride
Alex Toussaint
✅ 377 kj
Sunday 3/29/20
329 kj
Sunday 4/19/20
30 min Pop Ride
Cody Rigsby
✅ 257 kj
Tuesday 3/3/20
183 kj
Thursday 2/27/20