Shake and Bake

Workouts

Saturday 2/8/20 @ 3:31 PM
329kj
84rpm
41%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 3:55 AM
404kj
78rpm
46%
19mph
Wednesday 1/29/20 @ 11:8 PM
238kj
86rpm
41%
18mph
30 min Tabata Ride
Alex Toussaint
Monday 1/20/20 @ 5:27 PM
18kj
64rpm
44%
15mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
329 kj
Saturday 2/8/20
404 kj
Sunday 2/9/20
30 min Tabata Ride
Alex Toussaint
238 kj
Wednesday 1/29/20
18 kj
Monday 1/20/20