Shake and Bake

Workouts

Sunday 2/23/20 @ 10:0 PM
✅
237kj
88rpm
41%
18mph
30 min 80s Ride
Ben Alldis
Thursday 11/22/18 @ 3:33 PM
76kj
52rpm
35%
9mph
Friday 11/2/18 @ 11:25 PM
✅
159kj
76rpm
45%
18mph
20 min 80s Rock Ride
Ally Love
Saturday 11/10/18 @ 7:48 PM
63kj
54rpm
38%
11mph

Workouts

30 min 80s Ride
Ben Alldis
✅ 237 kj
Sunday 2/23/20
76 kj
Thursday 11/22/18
20 min 80s Rock Ride
Ally Love
✅ 159 kj
Friday 11/2/18
63 kj
Saturday 11/10/18