Shake and Bake
Workouts
Thursday 8/10/23 @ 11:31 AM
✅
218kj
82rpm
48%
21mph
Tuesday 8/8/23 @ 8:32 PM
112kj
79rpm
37%
16mph
Thursday 7/20/23 @ 11:28 AM
✅
210kj
81rpm
48%
20mph
Sunday 8/6/23 @ 6:11 PM
114kj
74rpm
39%
16mph
Thursday 6/30/22 @ 10:21 AM
✅
128kj
85rpm
38%
17mph
Tuesday 1/7/20 @ 1:8 AM
92kj
87rpm
33%
15mph
Thursday 6/2/22 @ 10:3 AM
✅
131kj
84rpm
39%
17mph
Saturday 10/10/20 @ 12:58 AM
109kj
89rpm
34%
16mph
Monday 11/9/20 @ 3:57 AM
✅
175kj
81rpm
45%
19mph
Wednesday 1/20/21 @ 11:40 PM
99kj
90rpm
32%
15mph
Thursday 10/15/20 @ 2:6 AM
✅
259kj
81rpm
45%
19mph
Wednesday 10/21/20 @ 12:54 AM
204kj
86rpm
39%
17mph
Saturday 10/10/20 @ 3:13 AM
✅
191kj
84rpm
45%
20mph
Tuesday 10/6/20 @ 12:38 AM
122kj
85rpm
37%
16mph
Saturday 11/16/19 @ 3:23 AM
✅
225kj
75rpm
45%
18mph
Saturday 11/16/19 @ 11:9 PM
203kj
86rpm
39%
17mph
Wednesday 11/6/19 @ 3:32 AM
✅
239kj
80rpm
44%
18mph
Thursday 11/14/19 @ 7:49 PM
180kj
83rpm
38%
16mph
Friday 7/26/19 @ 1:25 AM
✅
241kj
77rpm
45%
18mph
Saturday 8/10/19 @ 7:47 PM
237kj
84rpm
41%
18mph
Workouts
203
kj
Saturday 11/16/19
237
kj
Saturday 8/10/19