Shake and Bake
Workouts
Friday 6/16/23 @ 11:56 AM
✅
220kj
82rpm
48%
21mph
Monday 8/28/23 @ 11:22 PM
195kj
83rpm
44%
19mph
Tuesday 3/3/20 @ 2:50 AM
262kj
71rpm
50%
19mph
Wednesday 3/10/21 @ 1:49 AM
✅
358kj
74rpm
55%
21mph
Sunday 6/14/20 @ 3:50 AM
✅
232kj
77rpm
53%
21mph
Monday 6/29/20 @ 11:46 PM
227kj
78rpm
54%
20mph
Monday 1/25/21 @ 2:40 AM
181kj
78rpm
47%
19mph
Wednesday 1/27/21 @ 2:56 PM
✅
210kj
84rpm
47%
20mph
Monday 11/9/20 @ 3:57 AM
175kj
81rpm
45%
19mph
Monday 11/9/20 @ 2:40 AM
✅
270kj
70rpm
61%
22mph
Monday 8/17/20 @ 2:33 AM
258kj
78rpm
46%
19mph
Sunday 8/16/20 @ 9:33 PM
✅
366kj
81rpm
52%
21mph
Friday 7/17/20 @ 2:42 AM
183kj
79rpm
47%
19mph
Tuesday 7/14/20 @ 3:52 AM
✅
229kj
79rpm
51%
21mph
Friday 5/1/20 @ 9:52 PM
177kj
72rpm
46%
17mph
Thursday 7/9/20 @ 4:37 AM
✅
206kj
79rpm
48%
20mph
Wednesday 6/10/20 @ 2:10 AM
273kj
75rpm
48%
19mph
Tuesday 6/9/20 @ 11:56 PM
✅
311kj
80rpm
48%
20mph
Wednesday 5/20/20 @ 1:54 AM
✅
284kj
86rpm
44%
19mph
Friday 5/22/20 @ 3:44 AM
203kj
81rpm
41%
17mph
Workouts
273
kj
Wednesday 6/10/20
203
kj
Friday 5/22/20