Shake and Bake
Workouts
Friday 6/23/23 @ 10:2 AM
✅
315kj
78rpm
49%
20mph
Wednesday 6/9/21 @ 11:25 PM
153kj
63rpm
43%
15mph
Monday 5/15/23 @ 11:54 AM
✅
206kj
79rpm
49%
20mph
Wednesday 5/18/22 @ 1:52 AM
122kj
67rpm
44%
16mph
Tuesday 11/17/20 @ 2:54 AM
✅
320kj
78rpm
51%
20mph
Sunday 1/9/22 @ 1:30 AM
168kj
68rpm
43%
16mph
Sunday 1/2/22 @ 3:30 AM
✅
135kj
81rpm
40%
17mph
Wednesday 1/5/22 @ 12:54 AM
93kj
69rpm
38%
15mph
Tuesday 7/21/20 @ 1:23 AM
✅
293kj
78rpm
49%
20mph
Monday 10/4/21 @ 2:45 AM
191kj
71rpm
43%
17mph
Tuesday 7/13/21 @ 2:11 AM
✅
209kj
74rpm
43%
17mph
Tuesday 7/27/21 @ 11:35 PM
202kj
70rpm
45%
17mph
Tuesday 8/18/20 @ 1:38 AM
✅
348kj
81rpm
50%
21mph
Wednesday 4/21/21 @ 1:30 AM
224kj
69rpm
47%
18mph
Friday 1/24/20 @ 3:1 AM
✅
266kj
72rpm
49%
19mph
Wednesday 4/14/21 @ 10:52 PM
182kj
67rpm
44%
16mph
Thursday 7/2/20 @ 3:29 AM
✅
265kj
74rpm
48%
19mph
Tuesday 2/2/21 @ 12:29 AM
174kj
70rpm
42%
16mph
Monday 8/17/20 @ 2:33 AM
✅
258kj
78rpm
46%
19mph
Friday 1/8/21 @ 12:11 AM
142kj
72rpm
38%
14mph
Workouts
122
kj
Wednesday 5/18/22
93
kj
Wednesday 1/5/22
202
kj
Tuesday 7/27/21
182
kj
Wednesday 4/14/21