Shake and Bake
Workouts
Monday 7/24/23 @ 11:47 AM
✅
232kj
81rpm
50%
21mph
Sunday 8/20/23 @ 9:40 AM
164kj
82rpm
43%
18mph
Tuesday 12/15/20 @ 3:35 AM
✅
265kj
76rpm
47%
19mph
Wednesday 12/23/20 @ 4:26 PM
262kj
72rpm
49%
18mph
Tuesday 11/10/20 @ 3:29 AM
302kj
73rpm
52%
20mph
Wednesday 11/11/20 @ 3:42 PM
✅
321kj
78rpm
50%
20mph
Monday 8/17/20 @ 2:33 AM
258kj
78rpm
46%
19mph
Thursday 8/13/20 @ 4:12 PM
✅
418kj
77rpm
57%
23mph
Thursday 6/4/20 @ 2:11 AM
305kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 9:56 PM
✅
387kj
76rpm
55%
22mph
Saturday 5/23/20 @ 3:4 AM
✅
328kj
75rpm
52%
21mph
Friday 5/22/20 @ 1:8 PM
307kj
65rpm
62%
22mph
Wednesday 5/13/20 @ 2:44 AM
276kj
79rpm
47%
19mph
Wednesday 5/13/20 @ 6:57 AM
✅
360kj
75rpm
54%
21mph
Monday 12/23/19 @ 4:43 AM
175kj
70rpm
50%
19mph
Sunday 4/19/20 @ 9:58 AM
✅
203kj
68rpm
54%
20mph
Tuesday 3/17/20 @ 2:49 AM
194kj
78rpm
47%
19mph
Sunday 4/12/20 @ 10:48 AM
✅
201kj
81rpm
46%
20mph
Workouts
262
kj
Wednesday 12/23/20
302
kj
Tuesday 11/10/20
307
kj
Friday 5/22/20