Shake and Bake

Workouts

Friday 10/30/20 @ 2:3 AM
253kj
78rpm
45%
19mph
30 min The Jess King Experience
Jess King
Sunday 11/1/20 @ 9:12 PM
βœ…
254kj
77rpm
46%
19mph
Tuesday 10/20/20 @ 1:58 AM
βœ…
261kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/25/20 @ 9:52 PM
203kj
71rpm
45%
17mph
Thursday 11/21/19 @ 1:46 AM
242kj
82rpm
43%
18mph
30 min 80s Ride
Cody Rigsby
Wednesday 10/7/20 @ 7:44 PM
βœ…
247kj
76rpm
46%
18mph
Tuesday 7/21/20 @ 1:23 AM
βœ…
293kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 8:49 PM
255kj
76rpm
47%
19mph
Thursday 7/2/20 @ 3:29 AM
265kj
74rpm
48%
19mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 10:2 PM
βœ…
283kj
75rpm
50%
19mph
Monday 5/11/20 @ 1:0 AM
βœ…
267kj
81rpm
46%
19mph
30 min Feel Good Ride: Live From Home
Ally Love
Tuesday 5/26/20 @ 10:23 PM
20kj
90rpm
40%
18mph
Monday 7/8/19 @ 1:56 AM
306kj
76rpm
43%
17mph
45 min All for One Ride
Cycling Instructors 2019
Monday 5/11/20 @ 8:19 PM
βœ…
361kj
77rpm
45%
18mph
Monday 3/16/20 @ 3:17 AM
247kj
83rpm
43%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:19 PM
βœ…
247kj
76rpm
46%
18mph
Friday 1/17/20 @ 4:17 AM
βœ…
267kj
76rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/26/20 @ 10:27 PM
211kj
77rpm
43%
17mph
Saturday 8/17/19 @ 2:40 AM
βœ…
233kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 9:20 PM
196kj
74rpm
43%
17mph

Workouts

30 min The Jess King Experience
Jess King
253 kj
Friday 10/30/20
βœ… 254 kj
Sunday 11/1/20
30 min XOXO, Cody
Cody Rigsby
βœ… 261 kj
Tuesday 10/20/20
203 kj
Sunday 10/25/20
30 min 80s Ride
Cody Rigsby
242 kj
Thursday 11/21/19
βœ… 247 kj
Wednesday 10/7/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 293 kj
Tuesday 7/21/20
255 kj
Monday 7/27/20
30 min Whitney Houston Ride
Ally Love
265 kj
Thursday 7/2/20
βœ… 283 kj
Wednesday 7/8/20
30 min Feel Good Ride: Live From Home
Ally Love
βœ… 267 kj
Monday 5/11/20
20 kj
Tuesday 5/26/20
45 min All for One Ride
Cycling Instructors 2019
306 kj
Monday 7/8/19
βœ… 361 kj
Monday 5/11/20
30 min Together We Go Far Ride
Robin ArzΓ³n
247 kj
Monday 3/16/20
βœ… 247 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 267 kj
Friday 1/17/20
211 kj
Sunday 1/26/20
30 min Pop Ride
Cody Rigsby
βœ… 233 kj
Saturday 8/17/19
196 kj
Wednesday 8/28/19