Shake and Bake

Workouts

Friday 9/18/20 @ 2:53 AM
✅
259kj
76rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/18/22 @ 11:28 PM
69kj
40rpm
42%
10mph
Thursday 2/13/20 @ 3:10 AM
✅
243kj
78rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/18/22 @ 10:51 PM
84kj
44rpm
42%
11mph
Tuesday 7/21/20 @ 1:23 AM
✅
293kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 2/28/21 @ 9:30 PM
85kj
49rpm
40%
12mph
Friday 2/12/21 @ 1:32 AM
✅
184kj
81rpm
46%
19mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 2/12/21 @ 1:35 AM
52kj
52rpm
40%
12mph
Tuesday 11/17/20 @ 2:54 AM
✅
320kj
78rpm
51%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 8:2 PM
85kj
49rpm
40%
12mph
Thursday 10/15/20 @ 2:6 AM
✅
259kj
81rpm
45%
19mph
30 min Hamilton Ride
Robin Arzón
Saturday 11/14/20 @ 9:6 PM
79kj
47rpm
40%
11mph
Tuesday 11/10/20 @ 3:29 AM
✅
302kj
73rpm
52%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 8:34 PM
82kj
48rpm
40%
11mph
Saturday 7/4/20 @ 3:47 AM
✅
193kj
74rpm
50%
20mph
20 min Broadway Ride
Jess King
Monday 7/6/20 @ 1:23 AM
37kj
38rpm
40%
9mph
Thursday 2/6/20 @ 2:2 AM
✅
276kj
79rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/15/20 @ 12:53 AM
111kj
57rpm
40%
13mph
Monday 7/8/19 @ 1:56 AM
✅
306kj
76rpm
43%
17mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 7:54 PM
190kj
60rpm
41%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 259 kj
Friday 9/18/20
69 kj
Friday 2/18/22
30 min XOXO, Cody
Cody Rigsby
✅ 243 kj
Thursday 2/13/20
84 kj
Friday 2/18/22
30 min Britney Spears Ride
Cody Rigsby
✅ 293 kj
Tuesday 7/21/20
85 kj
Sunday 2/28/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 184 kj
Friday 2/12/21
52 kj
Friday 2/12/21
30 min Beyoncé Ride
Ally Love
✅ 320 kj
Tuesday 11/17/20
85 kj
Saturday 11/14/20
30 min Hamilton Ride
Robin Arzón
✅ 259 kj
Thursday 10/15/20
79 kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 302 kj
Tuesday 11/10/20
82 kj
Saturday 11/14/20
20 min Broadway Ride
Jess King
✅ 193 kj
Saturday 7/4/20
37 kj
Monday 7/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 276 kj
Thursday 2/6/20
111 kj
Friday 5/15/20
45 min All for One Ride
Cycling Instructors 2019
✅ 306 kj
Monday 7/8/19
190 kj
Friday 7/5/19