Shake and Bake

Workouts

Tuesday 5/11/21 @ 11:51 AM
✅
164kj
82rpm
44%
18mph
20 min Pop Ride
Sam Yo
Monday 5/24/21 @ 10:24 PM
144kj
77rpm
42%
17mph
Wednesday 2/24/21 @ 3:34 AM
✅
177kj
76rpm
47%
19mph
20 min 90s Ride
Sam Yo
Monday 3/1/21 @ 11:15 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 4:16 AM
✅
186kj
77rpm
48%
19mph
20 min 2010s Ride
Sam Yo
Friday 2/5/21 @ 10:38 PM
131kj
71rpm
44%
16mph

Workouts

20 min Pop Ride
Sam Yo
✅ 164 kj
Tuesday 5/11/21
144 kj
Monday 5/24/21
20 min 90s Ride
Sam Yo
✅ 177 kj
Wednesday 2/24/21
kj
Monday 3/1/21
20 min 2010s Ride
Sam Yo
✅ 186 kj
Wednesday 2/3/21
131 kj
Friday 2/5/21