Shake and Bake

Workouts

Wednesday 4/21/21 @ 3:19 AM
184kj
78rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 2:43 AM
✅
265kj
78rpm
55%
22mph
Monday 1/25/21 @ 2:40 AM
181kj
78rpm
47%
19mph
20 min Year of Yes Ride
Robin Arzón
Sunday 2/7/21 @ 7:35 PM
✅
216kj
83rpm
48%
20mph
Thursday 11/26/20 @ 1:58 AM
237kj
70rpm
47%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/26/20 @ 3:20 AM
✅
330kj
79rpm
49%
20mph
Tuesday 7/21/20 @ 1:23 AM
293kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:22 PM
✅
353kj
83rpm
50%
21mph
Saturday 6/20/20 @ 2:42 AM
205kj
80rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 9:32 PM
✅
233kj
82rpm
50%
21mph
Tuesday 3/24/20 @ 2:35 AM
239kj
74rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Wednesday 6/3/20 @ 2:21 AM
✅
340kj
81rpm
50%
21mph
Monday 5/11/20 @ 1:0 AM
267kj
81rpm
46%
19mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:25 PM
✅
385kj
85rpm
51%
22mph
Sunday 5/10/20 @ 3:16 AM
202kj
90rpm
44%
20mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 2:8 AM
✅
216kj
85rpm
47%
20mph
Monday 3/16/20 @ 3:17 AM
247kj
83rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
✅
350kj
89rpm
47%
21mph
Friday 1/17/20 @ 4:17 AM
267kj
76rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 11:34 PM
✅
321kj
79rpm
50%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
184 kj
Wednesday 4/21/21
✅ 265 kj
Wednesday 5/12/21
20 min Year of Yes Ride
Robin Arzón
181 kj
Monday 1/25/21
✅ 216 kj
Sunday 2/7/21
30 min Intervals & Arms Ride
Cody Rigsby
237 kj
Thursday 11/26/20
✅ 330 kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
293 kj
Tuesday 7/21/20
✅ 353 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
205 kj
Saturday 6/20/20
✅ 233 kj
Wednesday 6/24/20
30 min 90s Ride
Cody Rigsby
239 kj
Tuesday 3/24/20
✅ 340 kj
Wednesday 6/3/20
30 min Feel Good Ride: Live From Home
Ally Love
267 kj
Monday 5/11/20
✅ 385 kj
Sunday 5/10/20
20 min Hip Hop Ride
Robin Arzón
202 kj
Sunday 5/10/20
✅ 216 kj
Thursday 4/16/20
30 min Together We Go Far Ride
Robin Arzón
247 kj
Monday 3/16/20
✅ 350 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
267 kj
Friday 1/17/20
✅ 321 kj
Friday 1/24/20