Shake and Bake
Workouts
Tuesday 2/7/23 @ 12:47 PM
✅
200kj
84rpm
46%
20mph
Tuesday 2/23/21 @ 12:6 AM
122kj
79rpm
39%
16mph
Wednesday 8/4/21 @ 1:49 AM
✅
154kj
77rpm
44%
18mph
Wednesday 8/4/21 @ 9:11 PM
135kj
78rpm
41%
17mph
Wednesday 4/21/21 @ 3:19 AM
✅
184kj
78rpm
47%
19mph
Tuesday 6/29/21 @ 6:8 PM
136kj
76rpm
42%
17mph
Friday 5/14/21 @ 2:3 AM
✅
177kj
78rpm
47%
19mph
Wednesday 5/12/21 @ 11:39 PM
137kj
77rpm
42%
17mph
Friday 9/18/20 @ 2:53 AM
✅
259kj
76rpm
47%
19mph
Sunday 10/25/20 @ 8:14 PM
kj
rpm
%
0mph
Saturday 11/30/19 @ 3:33 AM
✅
238kj
77rpm
45%
18mph
Wednesday 7/1/20 @ 7:39 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 3:39 AM
✅
180kj
79rpm
47%
19mph
Thursday 6/25/20 @ 11:16 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 2:59 AM
✅
277kj
78rpm
47%
19mph
Tuesday 5/26/20 @ 3:17 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 1:39 AM
✅
285kj
80rpm
47%
19mph
Sunday 5/24/20 @ 9:56 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 3:4 AM
✅
328kj
75rpm
52%
21mph
Saturday 5/23/20 @ 4:6 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 5/24/20