Shake and Bake
Workouts
Saturday 1/30/21 @ 3:57 PM
✅
266kj
79rpm
46%
19mph
Thursday 2/4/21 @ 1:14 AM
212kj
81rpm
42%
17mph
Tuesday 11/17/20 @ 2:54 AM
✅
320kj
78rpm
51%
20mph
Thursday 11/19/20 @ 12:22 AM
221kj
84rpm
42%
18mph
Tuesday 11/10/20 @ 3:29 AM
✅
302kj
73rpm
52%
20mph
Wednesday 11/11/20 @ 12:4 AM
231kj
80rpm
43%
18mph
Tuesday 11/3/20 @ 1:48 AM
✅
480kj
72rpm
53%
20mph
Tuesday 11/3/20 @ 5:13 PM
355kj
78rpm
45%
18mph
Monday 8/17/20 @ 2:33 AM
✅
258kj
78rpm
46%
19mph
Wednesday 8/12/20 @ 11:20 PM
215kj
82rpm
41%
17mph
Friday 7/31/20 @ 1:59 AM
✅
259kj
74rpm
47%
18mph
Thursday 7/30/20 @ 11:58 PM
150kj
64rpm
40%
13mph
Tuesday 7/28/20 @ 3:15 AM
✅
260kj
76rpm
47%
19mph
Monday 7/27/20 @ 11:22 PM
202kj
84rpm
40%
17mph
Thursday 7/2/20 @ 3:29 AM
✅
265kj
74rpm
48%
19mph
Friday 7/17/20 @ 4:27 PM
203kj
79rpm
42%
17mph
Thursday 4/9/20 @ 2:29 AM
✅
237kj
73rpm
46%
18mph
Saturday 5/30/20 @ 6:20 PM
180kj
81rpm
38%
16mph
Thursday 5/7/20 @ 1:39 AM
✅
228kj
72rpm
47%
18mph
Wednesday 5/27/20 @ 11:57 PM
135kj
57rpm
38%
12mph
Workouts
212
kj
Thursday 2/4/21
231
kj
Wednesday 11/11/20
150
kj
Thursday 7/30/20
180
kj
Saturday 5/30/20
135
kj
Wednesday 5/27/20