Shake and Bake
Workouts
Tuesday 2/28/23 @ 10:34 PM
✅
205kj
80rpm
48%
20mph
Friday 4/21/23 @ 5:49 PM
149kj
79rpm
43%
18mph
Thursday 4/6/23 @ 11:33 AM
✅
176kj
84rpm
46%
20mph
Tuesday 3/28/23 @ 9:29 PM
145kj
83rpm
40%
17mph
Thursday 6/2/22 @ 10:3 AM
✅
131kj
84rpm
39%
17mph
Monday 3/29/21 @ 12:57 PM
88kj
86rpm
32%
14mph
Saturday 1/30/21 @ 3:57 PM
✅
266kj
79rpm
46%
19mph
Tuesday 2/2/21 @ 1:45 PM
218kj
82rpm
42%
17mph
Thursday 11/19/20 @ 3:3 AM
✅
244kj
75rpm
46%
18mph
Tuesday 12/8/20 @ 1:26 PM
209kj
80rpm
40%
17mph
Friday 1/3/20 @ 3:26 PM
✅
234kj
84rpm
42%
18mph
Tuesday 12/1/20 @ 8:42 PM
216kj
83rpm
41%
17mph
Tuesday 11/3/20 @ 1:48 AM
✅
480kj
72rpm
53%
20mph
Sunday 11/1/20 @ 12:59 PM
355kj
75rpm
46%
18mph
Wednesday 7/15/20 @ 2:34 AM
✅
287kj
77rpm
49%
19mph
Friday 8/7/20 @ 3:20 PM
223kj
74rpm
45%
17mph
Saturday 5/23/20 @ 3:4 AM
✅
328kj
75rpm
52%
21mph
Friday 5/22/20 @ 12:57 PM
242kj
72rpm
47%
18mph
Friday 11/15/19 @ 3:9 AM
✅
344kj
76rpm
44%
18mph
Friday 1/24/20 @ 3:29 PM
264kj
71rpm
42%
16mph
Workouts
218
kj
Tuesday 2/2/21
209
kj
Tuesday 12/8/20
242
kj
Friday 5/22/20