Shake and Bake
Workouts
Thursday 5/25/23 @ 1:13 PM
✅
189kj
79rpm
52%
22mph
Thursday 8/27/20 @ 9:24 PM
92kj
76rpm
40%
16mph
Wednesday 5/3/23 @ 10:59 AM
✅
192kj
81rpm
52%
22mph
Wednesday 11/18/20 @ 1:0 PM
101kj
78rpm
41%
17mph
Saturday 11/12/22 @ 2:30 PM
✅
185kj
75rpm
54%
22mph
Friday 3/18/22 @ 12:14 PM
74kj
69rpm
40%
15mph
Saturday 11/12/22 @ 2:12 PM
✅
185kj
75rpm
54%
22mph
Tuesday 2/22/22 @ 1:23 PM
75kj
62rpm
43%
15mph
Tuesday 8/30/22 @ 10:53 AM
✅
267kj
74rpm
58%
22mph
Sunday 4/3/22 @ 4:33 PM
112kj
68rpm
42%
16mph
Thursday 4/21/22 @ 12:24 PM
✅
368kj
70rpm
58%
21mph
Thursday 5/5/22 @ 10:56 AM
158kj
72rpm
40%
15mph
Tuesday 12/21/21 @ 12:21 PM
✅
390kj
81rpm
52%
22mph
Tuesday 3/1/22 @ 12:55 PM
151kj
68rpm
41%
15mph
Tuesday 8/24/21 @ 11:9 AM
✅
253kj
77rpm
54%
22mph
Friday 8/27/21 @ 8:53 PM
108kj
73rpm
40%
15mph
Sunday 1/3/21 @ 4:24 PM
✅
360kj
79rpm
52%
21mph
Thursday 10/29/20 @ 5:30 PM
202kj
77rpm
41%
17mph
Sunday 10/18/20 @ 2:9 PM
✅
356kj
83rpm
49%
21mph
Monday 7/13/20 @ 9:58 PM
143kj
85rpm
33%
15mph
Workouts
108
kj
Friday 8/27/21