Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:1 AM
205kj
74rpm
34%
14mph
Tuesday 1/4/22 @ 4:47 PM
✅
249kj
76rpm
39%
16mph
Thursday 6/6/19 @ 5:54 PM
✅
266kj
78rpm
39%
16mph
Monday 10/18/21 @ 2:14 PM
246kj
77rpm
39%
16mph
Thursday 8/19/21 @ 3:53 PM
✅
114kj
75rpm
40%
16mph
Thursday 8/19/21 @ 5:36 PM
85kj
77rpm
35%
14mph
Sunday 7/5/20 @ 3:17 PM
✅
412kj
90rpm
37%
17mph
Saturday 5/22/21 @ 1:29 PM
350kj
71rpm
42%
16mph
Sunday 3/15/20 @ 6:19 PM
281kj
81rpm
39%
16mph
Tuesday 3/9/21 @ 3:4 PM
✅
358kj
0rpm
0%
0mph
Monday 2/10/20 @ 5:10 PM
257kj
93rpm
34%
16mph
Monday 2/8/21 @ 3:32 PM
✅
375kj
0rpm
0%
0mph
Monday 8/31/20 @ 9:50 AM
✅
299kj
95rpm
36%
17mph
Friday 11/8/19 @ 3:23 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:42 AM
✅
276kj
86rpm
34%
15mph
Tuesday 5/5/20 @ 3:52 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 1:0 PM
✅
279kj
83rpm
37%
16mph
Saturday 4/11/20 @ 2:49 PM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 3:41 PM
✅
277kj
87rpm
37%
16mph
Friday 4/19/19 @ 2:0 PM
kj
rpm
%
0mph
Workouts
205
kj
Wednesday 1/20/21
246
kj
Monday 10/18/21
85
kj
Thursday 8/19/21
281
kj
Sunday 3/15/20
257
kj
Monday 2/10/20