Shake and Bake
Workouts
Sunday 8/1/21 @ 7:55 PM
332kj
78rpm
37%
15mph
Friday 7/30/21 @ 3:29 PM
✅
627kj
97rpm
54%
20mph
Saturday 10/31/20 @ 5:31 PM
182kj
92rpm
35%
16mph
Saturday 8/29/20 @ 5:14 PM
✅
292kj
97rpm
52%
19mph
Sunday 10/18/20 @ 3:6 PM
235kj
62rpm
39%
13mph
Friday 2/1/19 @ 11:21 AM
✅
596kj
85rpm
61%
20mph
Saturday 10/10/20 @ 5:17 PM
421kj
90rpm
36%
17mph
Saturday 10/10/20 @ 7:20 PM
✅
621kj
95rpm
53%
20mph
Monday 7/20/20 @ 2:32 PM
325kj
0rpm
0%
0mph
Sunday 2/23/20 @ 4:48 PM
✅
631kj
90rpm
59%
20mph
Sunday 3/15/20 @ 6:19 PM
281kj
81rpm
39%
16mph
Saturday 3/14/20 @ 7:21 PM
✅
446kj
91rpm
57%
20mph
Saturday 2/29/20 @ 1:11 PM
274kj
80rpm
39%
16mph
Saturday 5/4/19 @ 11:17 AM
✅
446kj
91rpm
56%
20mph
Tuesday 4/17/18 @ 3:41 PM
✅
277kj
87rpm
37%
16mph
Friday 4/19/19 @ 5:39 PM
kj
rpm
%
0mph
Saturday 12/8/18 @ 7:31 PM
286kj
77rpm
41%
17mph
Tuesday 11/27/18 @ 11:21 AM
✅
462kj
90rpm
59%
20mph
Saturday 5/19/18 @ 6:57 PM
373kj
81rpm
39%
16mph
Sunday 12/31/17 @ 6:44 PM
✅
602kj
86rpm
61%
20mph
Workouts
332
kj
Sunday 8/1/21
182
kj
Saturday 10/31/20
235
kj
Sunday 10/18/20
421
kj
Saturday 10/10/20
325
kj
Monday 7/20/20
281
kj
Sunday 3/15/20
274
kj
Saturday 2/29/20
286
kj
Saturday 12/8/18
373
kj
Saturday 5/19/18