Shake and Bake
Workouts
Saturday 1/21/23 @ 12:57 PM
388kj
88rpm
36%
16mph
Monday 2/27/23 @ 6:28 PM
✅
406kj
85rpm
36%
17mph
Monday 1/2/23 @ 12:41 AM
✅
282kj
91rpm
35%
16mph
Tuesday 2/7/23 @ 12:49 AM
258kj
90rpm
31%
15mph
Wednesday 1/20/21 @ 11:1 AM
205kj
74rpm
34%
14mph
Wednesday 1/20/21 @ 12:57 AM
✅
287kj
82rpm
44%
16mph
Sunday 3/15/20 @ 6:19 PM
✅
281kj
81rpm
39%
16mph
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 7:9 PM
116kj
71rpm
35%
13mph
Thursday 2/25/21 @ 3:44 AM
✅
196kj
72rpm
42%
17mph
Monday 2/10/20 @ 5:10 PM
257kj
93rpm
34%
16mph
Thursday 2/11/21 @ 5:19 PM
✅
323kj
86rpm
44%
17mph
Saturday 10/31/20 @ 5:31 PM
✅
182kj
92rpm
35%
16mph
Friday 8/28/20 @ 11:9 AM
176kj
86rpm
36%
16mph
Thursday 12/31/20 @ 3:59 PM
175kj
80rpm
40%
17mph
Thursday 12/31/20 @ 12:26 AM
✅
186kj
67rpm
45%
16mph
Monday 8/31/20 @ 9:50 AM
299kj
95rpm
36%
17mph
Monday 8/31/20 @ 10:37 AM
✅
313kj
79rpm
41%
17mph
Tuesday 4/17/18 @ 3:41 PM
✅
277kj
87rpm
37%
16mph
Friday 4/19/19 @ 10:54 AM
262kj
75rpm
38%
15mph
Workouts
205
kj
Wednesday 1/20/21
kj
Tuesday 3/9/21
257
kj
Monday 2/10/20
176
kj
Friday 8/28/20
175
kj
Thursday 12/31/20