Shake and Bake
Workouts
Sunday 3/15/20 @ 6:19 PM
281kj
81rpm
39%
16mph
Tuesday 3/9/21 @ 12:43 PM
✅
523kj
82rpm
50%
21mph
Wednesday 1/20/21 @ 11:1 AM
205kj
74rpm
34%
14mph
Wednesday 1/20/21 @ 12:16 PM
✅
542kj
86rpm
49%
21mph
Tuesday 9/15/20 @ 9:55 AM
199kj
62rpm
35%
12mph
Monday 9/14/20 @ 10:56 AM
✅
540kj
84rpm
50%
21mph
Monday 8/31/20 @ 9:50 AM
299kj
95rpm
36%
17mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Tuesday 5/5/20 @ 10:42 AM
276kj
86rpm
34%
15mph
Tuesday 5/5/20 @ 11:57 AM
✅
564kj
82rpm
51%
21mph
Saturday 4/11/20 @ 1:0 PM
279kj
83rpm
37%
16mph
Wednesday 4/8/20 @ 12:1 PM
✅
564kj
85rpm
50%
22mph
Wednesday 4/1/20 @ 4:13 PM
171kj
88rpm
35%
16mph
Sunday 9/29/19 @ 3:52 PM
✅
336kj
82rpm
49%
21mph
Tuesday 4/17/18 @ 3:41 PM
277kj
87rpm
37%
16mph
Thursday 4/18/19 @ 1:5 PM
✅
521kj
81rpm
50%
21mph
Sunday 4/29/18 @ 6:55 PM
348kj
82rpm
38%
16mph
Friday 8/24/18 @ 12:48 PM
✅
631kj
82rpm
48%
20mph
Wednesday 4/25/18 @ 12:9 AM
277kj
88rpm
35%
16mph
Tuesday 4/24/18 @ 4:45 PM
✅
455kj
86rpm
45%
20mph
Workouts
281
kj
Sunday 3/15/20
205
kj
Wednesday 1/20/21
199
kj
Tuesday 9/15/20
171
kj
Wednesday 4/1/20
348
kj
Sunday 4/29/18
277
kj
Wednesday 4/25/18