Shake and Bake

Workouts

Sunday 10/31/21 @ 9:29 PM
104kj
67rpm
42%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 1/28/21 @ 10:31 PM
✅
140kj
74rpm
43%
17mph
Sunday 10/4/20 @ 6:46 PM
156kj
72rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:14 PM
✅
224kj
79rpm
43%
17mph
Thursday 6/25/20 @ 5:46 PM
184kj
65rpm
43%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 7/11/20 @ 2:49 PM
✅
196kj
67rpm
44%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
104 kj
Sunday 10/31/21
✅ 140 kj
Thursday 1/28/21
30 min Britney Spears Ride
Cody Rigsby
156 kj
Sunday 10/4/20
✅ 224 kj
Thursday 7/16/20
30 min Intervals & Arms Ride
Leanne Hainsby
184 kj
Thursday 6/25/20
✅ 196 kj
Saturday 7/11/20