Shake and Bake

Workouts

Thursday 8/5/21 @ 10:33 PM
✅
227kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 7/10/21 @ 8:17 PM
188kj
74rpm
41%
16mph
Saturday 5/22/21 @ 9:37 PM
143kj
67rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/12/21 @ 6:34 PM
✅
216kj
77rpm
43%
17mph
Sunday 10/4/20 @ 6:46 PM
156kj
72rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:30 PM
✅
219kj
76rpm
44%
17mph
Sunday 5/24/20 @ 8:37 PM
✅
358kj
81rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/21/20 @ 12:54 PM
297kj
75rpm
42%
17mph
Wednesday 4/29/20 @ 11:30 PM
105kj
51rpm
36%
10mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 3/8/20 @ 3:16 PM
✅
387kj
78rpm
40%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 227 kj
Thursday 8/5/21
188 kj
Saturday 7/10/21
30 min Pop Ride
Cody Rigsby
143 kj
Saturday 5/22/21
✅ 216 kj
Friday 2/12/21
30 min Britney Spears Ride
Cody Rigsby
156 kj
Sunday 10/4/20
✅ 219 kj
Wednesday 7/15/20
45 min Club Bangers Ride
Alex Toussaint
✅ 358 kj
Sunday 5/24/20
297 kj
Tuesday 4/21/20
60 min Hip Hop Ride
Alex Toussaint
105 kj
Wednesday 4/29/20
✅ 387 kj
Sunday 3/8/20