Shake and Bake
Workouts
Friday 1/28/22 @ 10:36 PM
152kj
79rpm
43%
18mph
Friday 1/28/22 @ 4:12 PM
✅
192kj
85rpm
45%
19mph
Tuesday 1/25/22 @ 5:16 PM
224kj
78rpm
44%
18mph
Thursday 1/27/22 @ 1:2 PM
✅
226kj
81rpm
42%
17mph
Wednesday 1/26/22 @ 5:14 PM
✅
415kj
74rpm
49%
19mph
Tuesday 1/25/22 @ 12:14 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 12:12 AM
311kj
77rpm
42%
17mph
Tuesday 11/30/21 @ 11:43 AM
✅
367kj
83rpm
43%
18mph
Sunday 8/15/21 @ 9:14 PM
253kj
78rpm
47%
18mph
Monday 8/16/21 @ 10:4 PM
✅
336kj
82rpm
50%
21mph
Tuesday 7/6/21 @ 12:9 PM
✅
178kj
75rpm
39%
16mph
Wednesday 6/30/21 @ 9:46 PM
168kj
79rpm
37%
15mph
Monday 6/28/21 @ 11:50 PM
172kj
66rpm
52%
19mph
Monday 6/28/21 @ 10:5 PM
✅
206kj
74rpm
51%
20mph
Thursday 6/10/21 @ 8:49 PM
243kj
79rpm
44%
18mph
Thursday 6/10/21 @ 9:52 PM
✅
309kj
81rpm
48%
20mph
Thursday 5/20/21 @ 9:20 PM
225kj
85rpm
40%
18mph
Friday 5/21/21 @ 11:1 AM
✅
253kj
89rpm
41%
18mph
Thursday 5/6/21 @ 11:13 AM
183kj
71rpm
42%
16mph
Thursday 5/6/21 @ 10:8 PM
✅
202kj
79rpm
40%
17mph
Workouts
152
kj
Friday 1/28/22
224
kj
Tuesday 1/25/22
kj
Tuesday 1/25/22
311
kj
Tuesday 11/30/21
243
kj
Thursday 6/10/21