Shake and Bake
Workouts
Monday 9/28/20 @ 3:8 PM
154kj
74rpm
39%
15mph
Wednesday 11/18/20 @ 10:32 PM
✅
231kj
77rpm
45%
18mph
Monday 9/14/20 @ 12:18 AM
160kj
67rpm
42%
15mph
Thursday 9/17/20 @ 6:40 PM
✅
263kj
82rpm
44%
19mph
Wednesday 9/2/20 @ 2:17 AM
134kj
68rpm
39%
14mph
Wednesday 9/2/20 @ 3:51 PM
✅
255kj
78rpm
46%
19mph
Tuesday 9/1/20 @ 1:42 PM
164kj
46rpm
43%
11mph
Tuesday 9/1/20 @ 3:3 PM
✅
340kj
73rpm
45%
18mph
Sunday 8/16/20 @ 4:12 PM
168kj
74rpm
40%
16mph
Saturday 8/22/20 @ 6:2 PM
✅
270kj
81rpm
46%
19mph
Tuesday 6/30/20 @ 5:19 PM
148kj
76rpm
37%
15mph
Tuesday 7/7/20 @ 10:36 PM
✅
214kj
79rpm
42%
17mph
Tuesday 6/23/20 @ 9:57 PM
2kj
3rpm
28%
0mph
Sunday 2/2/20 @ 5:15 PM
✅
220kj
72rpm
45%
17mph
Friday 6/12/20 @ 2:24 AM
151kj
74rpm
39%
15mph
Thursday 6/4/20 @ 4:46 PM
✅
247kj
83rpm
43%
18mph
Workouts
164
kj
Tuesday 9/1/20