Shake and Bake
Workouts
Sunday 8/15/21 @ 3:57 PM
37kj
77rpm
33%
13mph
Sunday 12/13/20 @ 11:56 PM
✅
170kj
77rpm
39%
16mph
Tuesday 8/10/21 @ 3:40 PM
87kj
73rpm
36%
14mph
Wednesday 5/26/21 @ 1:51 AM
✅
155kj
79rpm
44%
18mph
Sunday 1/3/21 @ 3:54 PM
71kj
72rpm
34%
13mph
Sunday 11/29/20 @ 10:28 PM
✅
116kj
74rpm
41%
16mph
Sunday 12/13/20 @ 1:35 AM
4kj
55rpm
26%
8mph
Sunday 12/6/20 @ 7:20 PM
✅
113kj
74rpm
41%
16mph
Tuesday 9/22/20 @ 11:29 PM
140kj
68rpm
39%
15mph
Monday 9/21/20 @ 12:47 AM
✅
244kj
78rpm
45%
18mph
Friday 6/12/20 @ 2:24 AM
151kj
74rpm
39%
15mph
Tuesday 6/2/20 @ 1:14 AM
✅
251kj
79rpm
46%
18mph