Shake and Bake
Workouts
Sunday 8/15/21 @ 3:55 PM
kj
rpm
%
0mph
Monday 8/16/21 @ 10:16 PM
✅
205kj
79rpm
41%
17mph
Monday 3/29/21 @ 4:16 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:29 AM
✅
211kj
59rpm
47%
14mph
Thursday 10/29/20 @ 12:1 AM
24kj
16rpm
62%
6mph
Tuesday 10/20/20 @ 11:27 PM
✅
262kj
80rpm
45%
18mph
Thursday 9/17/20 @ 2:29 AM
✅
206kj
52rpm
45%
13mph
Friday 6/26/20 @ 8:26 PM
137kj
63rpm
46%
12mph
Wednesday 9/2/20 @ 2:17 AM
134kj
68rpm
39%
14mph
Saturday 9/5/20 @ 2:9 AM
✅
280kj
76rpm
47%
19mph
Tuesday 9/1/20 @ 1:42 PM
164kj
46rpm
43%
11mph
Tuesday 8/25/20 @ 10:8 PM
✅
322kj
51rpm
50%
13mph
Sunday 8/16/20 @ 4:12 PM
168kj
74rpm
40%
16mph
Wednesday 8/19/20 @ 11:39 PM
✅
275kj
80rpm
45%
19mph
Monday 7/6/20 @ 5:8 PM
101kj
71rpm
39%
15mph
Saturday 7/4/20 @ 1:45 PM
✅
161kj
76rpm
44%
18mph
Wednesday 7/1/20 @ 4:50 PM
141kj
74rpm
37%
15mph
Friday 7/3/20 @ 2:4 PM
✅
252kj
83rpm
43%
18mph
Friday 6/12/20 @ 2:24 AM
151kj
74rpm
39%
15mph
Tuesday 6/2/20 @ 7:35 PM
✅
264kj
80rpm
45%
19mph
Workouts
137
kj
Friday 6/26/20
164
kj
Tuesday 9/1/20
141
kj
Wednesday 7/1/20