Shake and Bake
Workouts
Tuesday 8/10/21 @ 3:40 PM
87kj
73rpm
36%
14mph
Monday 4/19/21 @ 1:38 PM
✅
113kj
71rpm
41%
15mph
Sunday 1/3/21 @ 3:54 PM
71kj
72rpm
34%
13mph
Wednesday 1/13/21 @ 2:40 PM
✅
128kj
73rpm
42%
16mph
Friday 11/20/20 @ 11:51 PM
1kj
17rpm
8%
1mph
Monday 11/9/20 @ 2:42 PM
✅
66kj
64rpm
33%
12mph
Saturday 11/14/20 @ 6:20 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:30 AM
✅
256kj
73rpm
41%
16mph
Thursday 11/5/20 @ 12:2 AM
3kj
17rpm
31%
2mph
Monday 11/2/20 @ 2:39 PM
✅
126kj
73rpm
42%
16mph
Tuesday 9/29/20 @ 10:4 PM
103kj
73rpm
38%
15mph
Thursday 9/10/20 @ 1:31 PM
✅
218kj
78rpm
43%
17mph
Friday 8/21/20 @ 6:14 PM
1kj
29rpm
0%
2mph
Tuesday 8/18/20 @ 2:18 PM
✅
130kj
71rpm
44%
17mph
Monday 7/6/20 @ 5:8 PM
101kj
71rpm
39%
15mph
Saturday 6/27/20 @ 6:22 PM
✅
114kj
75rpm
40%
16mph
Thursday 6/25/20 @ 9:6 PM
0kj
10rpm
0%
1mph
Friday 6/26/20 @ 1:33 PM
✅
115kj
78rpm
40%
16mph
Tuesday 6/23/20 @ 9:38 PM
8kj
29rpm
27%
4mph
Monday 6/22/20 @ 12:18 AM
✅
79kj
79rpm
37%
15mph