Shake and Bake

Workouts

Monday 5/31/21 @ 3:39 PM
196kj
80rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/7/20 @ 9:54 PM
✅
232kj
75rpm
45%
18mph
Thursday 5/28/20 @ 3:16 AM
167kj
82rpm
37%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 4/8/20 @ 1:59 PM
✅
210kj
84rpm
40%
17mph
Wednesday 5/20/20 @ 2:20 AM
119kj
75rpm
41%
16mph
20 min New Tracks Ride
Olivia Amato
Friday 5/1/20 @ 6:47 PM
✅
147kj
78rpm
43%
17mph
Tuesday 5/12/20 @ 1:43 AM
175kj
79rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
✅
232kj
81rpm
43%
18mph
Thursday 4/16/20 @ 7:56 PM
108kj
76rpm
38%
15mph
20 min Pop Ride
Robin Arzón
Wednesday 4/8/20 @ 2:33 PM
✅
147kj
77rpm
42%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
196 kj
Monday 5/31/21
✅ 232 kj
Tuesday 4/7/20
30 min 90s Hip Hop Ride
Robin Arzón
167 kj
Thursday 5/28/20
✅ 210 kj
Wednesday 4/8/20
20 min New Tracks Ride
Olivia Amato
119 kj
Wednesday 5/20/20
✅ 147 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
175 kj
Tuesday 5/12/20
✅ 232 kj
Wednesday 4/22/20
20 min Pop Ride
Robin Arzón
108 kj
Thursday 4/16/20
✅ 147 kj
Wednesday 4/8/20