Shake and Bake

Workouts

Tuesday 7/14/20 @ 11:5 PM
50kj
84rpm
35%
15mph
10 min Low Impact Ride
Robin Arzón
Sunday 4/10/22 @ 2:31 AM
✅
57kj
86rpm
35%
16mph
Monday 5/31/21 @ 3:39 PM
196kj
80rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/11/20 @ 6:49 PM
✅
224kj
76rpm
44%
18mph
Monday 5/24/21 @ 2:2 AM
✅
51kj
87rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Monday 5/31/21 @ 5:35 AM
33kj
84rpm
26%
12mph
Saturday 8/15/20 @ 8:2 PM
✅
115kj
84rpm
37%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/12/20 @ 4:19 PM
90kj
79rpm
37%
15mph
Friday 7/24/20 @ 2:59 PM
181kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 3:4 AM
✅
194kj
80rpm
40%
16mph

Workouts

10 min Low Impact Ride
Robin Arzón
50 kj
Tuesday 7/14/20
✅ 57 kj
Sunday 4/10/22
30 min The Greatest Showman Ride
Robin Arzón
196 kj
Monday 5/31/21
✅ 224 kj
Tuesday 8/11/20
10 min Low Impact Ride
Ally Love
✅ 51 kj
Monday 5/24/21
33 kj
Monday 5/31/21
20 min 90s Hip Hop Ride
Robin Arzón
✅ 115 kj
Saturday 8/15/20
90 kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
181 kj
Friday 7/24/20
✅ 194 kj
Monday 7/20/20