Shake and Bake
Workouts
Sunday 11/27/22 @ 4:57 PM
200kj
68rpm
47%
16mph
Saturday 11/26/22 @ 4:25 PM
✅
314kj
84rpm
48%
20mph
Thursday 4/14/22 @ 5:49 PM
97kj
62rpm
48%
16mph
Sunday 3/20/22 @ 6:33 PM
✅
144kj
76rpm
49%
19mph
Monday 3/28/22 @ 9:34 PM
409kj
62rpm
49%
16mph
Saturday 3/26/22 @ 3:57 PM
✅
640kj
77rpm
51%
20mph
Sunday 2/6/22 @ 2:51 PM
40kj
76rpm
28%
11mph
Friday 2/4/22 @ 1:14 PM
✅
120kj
88rpm
41%
18mph
Sunday 5/23/21 @ 9:47 PM
98kj
72rpm
43%
17mph
Monday 8/16/21 @ 1:3 PM
✅
139kj
81rpm
46%
19mph
Friday 3/19/21 @ 4:44 PM
45kj
78rpm
35%
14mph
Tuesday 2/23/21 @ 1:18 PM
✅
74kj
79rpm
43%
18mph
Wednesday 7/15/20 @ 11:30 PM
263kj
76rpm
47%
18mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Monday 1/25/21 @ 11:25 PM
64kj
69rpm
37%
14mph
Tuesday 5/19/20 @ 11:38 AM
✅
122kj
82rpm
43%
18mph
Wednesday 1/6/21 @ 5:11 PM
228kj
69rpm
47%
17mph
Thursday 1/7/21 @ 1:19 PM
✅
314kj
80rpm
49%
20mph
Wednesday 9/9/20 @ 10:21 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 7:48 PM
✅
60kj
83rpm
38%
16mph
Workouts
200
kj
Sunday 11/27/22