Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 1:40 PM
✅
443kj
57rpm
60%
20mph
Sunday 11/8/20 @ 2:28 PM
360kj
70rpm
49%
18mph
Friday 8/18/23 @ 11:15 AM
✅
407kj
60rpm
57%
19mph
Wednesday 11/4/20 @ 3:49 PM
359kj
63rpm
52%
18mph
Wednesday 8/16/23 @ 11:10 AM
✅
405kj
59rpm
57%
19mph
Tuesday 9/22/20 @ 11:24 PM
369kj
67rpm
50%
18mph
Tuesday 10/25/22 @ 1:3 PM
✅
348kj
66rpm
49%
18mph
Thursday 6/20/19 @ 1:12 AM
329kj
79rpm
42%
17mph
Wednesday 2/3/21 @ 2:58 PM
360kj
72rpm
47%
18mph
Monday 12/30/19 @ 6:6 PM
✅
379kj
71rpm
49%
18mph
Tuesday 1/11/22 @ 3:8 PM
✅
457kj
67rpm
49%
18mph
Friday 4/23/21 @ 11:7 PM
417kj
69rpm
46%
17mph
Sunday 2/27/22 @ 1:38 PM
470kj
66rpm
50%
18mph
Sunday 10/27/19 @ 5:23 PM
✅
517kj
68rpm
51%
19mph
Thursday 2/10/22 @ 12:48 PM
✅
897kj
59rpm
70%
23mph
Monday 2/24/20 @ 1:44 AM
539kj
67rpm
53%
19mph
Tuesday 1/25/22 @ 1:19 PM
90kj
79rpm
46%
19mph
Friday 5/10/19 @ 11:20 PM
✅
312kj
72rpm
45%
17mph
Sunday 10/4/20 @ 1:27 PM
356kj
72rpm
47%
18mph
Sunday 10/4/20 @ 1:21 PM
✅
366kj
70rpm
49%
18mph
elinwriterbrand
Nantucket
32
🔥
VS
2frenchiemom
Johns Creek, GA
13
Workouts
329
kj
Thursday 6/20/19
360
kj
Wednesday 2/3/21
470
kj
Sunday 2/27/22