Shake and Bake
Workouts
Sunday 3/31/19 @ 5:4 PM
97kj
73rpm
36%
14mph
Friday 3/15/19 @ 1:31 PM
✅
235kj
72rpm
46%
18mph
Sunday 2/17/19 @ 8:11 PM
157kj
71rpm
38%
14mph
Sunday 2/17/19 @ 2:56 PM
✅
557kj
78rpm
47%
19mph
Saturday 12/8/18 @ 5:8 PM
206kj
62rpm
41%
13mph
Thursday 11/22/18 @ 3:25 PM
✅
281kj
80rpm
47%
19mph
Friday 12/7/18 @ 1:37 AM
kj
rpm
%
0mph
Friday 8/17/18 @ 12:28 PM
✅
201kj
80rpm
48%
20mph
Wednesday 11/7/18 @ 4:37 PM
186kj
79rpm
33%
14mph
Wednesday 11/7/18 @ 12:58 PM
✅
335kj
68rpm
48%
18mph
Saturday 10/27/18 @ 3:31 PM
189kj
77rpm
34%
14mph
Saturday 10/27/18 @ 3:30 PM
✅
440kj
77rpm
48%
20mph
Wednesday 7/18/18 @ 9:51 PM
125kj
69rpm
36%
13mph
Tuesday 7/17/18 @ 3:26 PM
✅
246kj
77rpm
45%
18mph
Monday 7/2/18 @ 10:31 PM
265kj
79rpm
39%
16mph
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Tuesday 6/5/18 @ 7:25 PM
256kj
65rpm
42%
15mph
Saturday 5/26/18 @ 1:26 PM
✅
405kj
75rpm
48%
19mph
Workouts
97
kj
Sunday 3/31/19
206
kj
Saturday 12/8/18
125
kj
Wednesday 7/18/18
256
kj
Tuesday 6/5/18