Shake and Bake
Workouts
Tuesday 10/31/23 @ 1:26 PM
169kj
84rpm
36%
15mph
Wednesday 3/8/23 @ 11:23 PM
✅
198kj
73rpm
44%
17mph
Tuesday 11/2/21 @ 1:14 PM
194kj
72rpm
39%
16mph
Friday 7/15/22 @ 9:32 PM
✅
202kj
76rpm
42%
17mph
Tuesday 10/12/21 @ 11:18 AM
✅
154kj
76rpm
44%
18mph
Thursday 6/9/22 @ 2:12 AM
144kj
80rpm
42%
17mph
Saturday 8/7/21 @ 11:21 AM
80kj
72rpm
39%
15mph
Monday 5/16/22 @ 5:56 PM
✅
101kj
70rpm
44%
17mph
Thursday 3/17/22 @ 3:34 PM
✅
151kj
80rpm
43%
18mph
Friday 4/29/22 @ 10:1 PM
131kj
76rpm
41%
16mph
Monday 7/26/21 @ 4:3 PM
✅
233kj
76rpm
45%
18mph
Tuesday 4/12/22 @ 10:55 PM
205kj
80rpm
41%
17mph
Monday 8/23/21 @ 8:50 PM
✅
143kj
77rpm
42%
17mph
Saturday 1/22/22 @ 10:39 PM
109kj
74rpm
38%
15mph
Friday 8/6/21 @ 4:46 PM
✅
122kj
85rpm
37%
16mph
Wednesday 5/19/21 @ 11:26 AM
113kj
75rpm
39%
15mph
Thursday 8/5/21 @ 11:29 PM
203kj
81rpm
39%
17mph
Friday 4/30/21 @ 4:28 PM
✅
225kj
76rpm
44%
17mph
Tuesday 6/22/21 @ 9:17 PM
✅
160kj
61rpm
41%
13mph
Monday 2/22/21 @ 7:41 PM
142kj
59rpm
41%
13mph
Workouts
169
kj
Tuesday 10/31/23
194
kj
Tuesday 11/2/21
109
kj
Saturday 1/22/22
142
kj
Monday 2/22/21