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Shake and Bake
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
VS
cacklesrides
Rhode Island
1
Beat ejjerseyrider
Workouts
Next Workouts
Tuesday 3/2/21 @ 11:14 AM
✅
709
kj
87
rpm
53
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 5:43 PM
525
kj
89
rpm
45
%
20
mph
Monday 5/17/21 @ 10:31 AM
✅
713
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 5:20 PM
567
kj
88
rpm
48
%
21
mph
Wednesday 10/21/20 @ 9:57 AM
✅
702
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 4:21 PM
563
kj
90
rpm
48
%
22
mph
Monday 3/8/21 @ 11:40 AM
✅
705
kj
90
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 6:22 PM
565
kj
91
rpm
48
%
22
mph
Wednesday 2/5/20 @ 11:34 AM
✅
704
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:57 PM
567
kj
91
rpm
48
%
22
mph
Sunday 3/8/20 @ 2:22 PM
✅
725
kj
86
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 4:26 PM
537
kj
89
rpm
47
%
21
mph
Wednesday 1/20/21 @ 11:15 AM
✅
676
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 5:49 PM
537
kj
82
rpm
51
%
21
mph
Monday 8/31/20 @ 10:49 AM
✅
748
kj
86
rpm
55
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 2:53 PM
606
kj
91
rpm
49
%
22
mph
Monday 5/4/20 @ 11:6 AM
✅
637
kj
80
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 10:38 PM
475
kj
91
rpm
44
%
20
mph
Wednesday 4/8/20 @ 10:59 AM
✅
713
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 1:37 PM
501
kj
90
rpm
46
%
21
mph
Next Workouts
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
VS
cacklesrides
Rhode Island
1
Beat ejjerseyrider
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
709
kj
Tuesday 3/2/21
525
kj
Tuesday 3/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
713
kj
Monday 5/17/21
567
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Wednesday 10/21/20
563
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
705
kj
Monday 3/8/21
565
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Wednesday 2/5/20
567
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
725
kj
Sunday 3/8/20
537
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
676
kj
Wednesday 1/20/21
537
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
748
kj
Monday 8/31/20
606
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
637
kj
Monday 5/4/20
475
kj
Monday 5/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
713
kj
Wednesday 4/8/20
501
kj
Thursday 4/16/20
Next Workouts