Shake and Bake
VS
Workouts
Monday 9/14/20 @ 10:5 AM
✅
722kj
87rpm
54%
24mph
Thursday 1/16/20 @ 2:28 PM
453kj
88rpm
44%
20mph
Friday 3/18/22 @ 12:55 PM
✅
665kj
93rpm
50%
23mph
Tuesday 3/8/22 @ 7:56 PM
455kj
86rpm
45%
20mph
Saturday 10/16/21 @ 11:24 AM
✅
1082kj
94rpm
49%
23mph
Saturday 10/16/21 @ 11:26 AM
648kj
75rpm
47%
19mph
Tuesday 7/13/21 @ 10:40 AM
✅
635kj
91rpm
50%
23mph
Tuesday 4/27/21 @ 4:50 PM
354kj
78rpm
44%
18mph
Tuesday 5/18/21 @ 10:24 AM
✅
419kj
90rpm
50%
23mph
Thursday 3/4/21 @ 10:4 PM
213kj
80rpm
43%
18mph
Monday 5/17/21 @ 10:31 AM
✅
713kj
88rpm
52%
23mph
Thursday 3/25/21 @ 2:13 PM
451kj
84rpm
46%
20mph
Sunday 11/1/20 @ 12:40 PM
✅
455kj
80rpm
57%
23mph
Thursday 10/29/20 @ 5:29 PM
345kj
78rpm
51%
21mph
Sunday 3/22/20 @ 2:28 PM
✅
778kj
83rpm
58%
24mph
Sunday 3/22/20 @ 2:29 PM
449kj
71rpm
53%
20mph
Wednesday 2/26/20 @ 10:52 AM
✅
636kj
75rpm
58%
23mph
Wednesday 2/26/20 @ 10:56 AM
293kj
64rpm
47%
16mph
Wednesday 3/28/18 @ 10:29 AM
✅
320kj
89rpm
46%
20mph
Wednesday 9/5/18 @ 12:4 AM
235kj
89rpm
40%
18mph
ejjerseyrider
Westfield, NJ
201
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
3
Workouts
453
kj
Thursday 1/16/20
455
kj
Tuesday 3/8/22
648
kj
Saturday 10/16/21
354
kj
Tuesday 4/27/21
213
kj
Thursday 3/4/21
293
kj
Wednesday 2/26/20
235
kj
Wednesday 9/5/18