Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 11:15 AM
✅
676kj
86rpm
53%
23mph
Monday 4/20/20 @ 3:52 PM
319kj
83rpm
41%
17mph
Monday 3/8/21 @ 11:40 AM
✅
705kj
90rpm
52%
24mph
Monday 3/8/21 @ 2:31 PM
317kj
84rpm
39%
17mph
Sunday 3/8/20 @ 2:22 PM
✅
725kj
86rpm
55%
24mph
Thursday 1/28/21 @ 7:21 PM
320kj
79rpm
41%
17mph
Wednesday 10/21/20 @ 9:57 AM
✅
702kj
86rpm
54%
24mph
Thursday 12/17/20 @ 1:49 PM
321kj
82rpm
40%
17mph
Sunday 11/1/20 @ 12:40 PM
✅
455kj
80rpm
57%
23mph
Friday 10/30/20 @ 1:8 PM
209kj
80rpm
41%
17mph
Monday 8/31/20 @ 10:49 AM
✅
748kj
86rpm
55%
24mph
Thursday 8/27/20 @ 12:48 PM
350kj
83rpm
42%
18mph
Saturday 8/1/20 @ 10:36 AM
✅
481kj
82rpm
56%
24mph
Monday 7/27/20 @ 3:27 PM
200kj
84rpm
39%
17mph
Monday 5/4/20 @ 11:6 AM
✅
637kj
80rpm
50%
21mph
Monday 5/4/20 @ 2:18 PM
321kj
89rpm
37%
16mph
Saturday 1/18/20 @ 11:41 AM
✅
447kj
78rpm
57%
23mph
Tuesday 1/28/20 @ 2:35 PM
188kj
80rpm
40%
16mph
Friday 1/10/20 @ 11:53 AM
✅
434kj
83rpm
54%
23mph
Saturday 1/11/20 @ 2:0 PM
206kj
81rpm
41%
17mph
ejjerseyrider
Westfield, NJ
230
🔥
VS
afriendfromwork
Poland, Ohio
0
Workouts
319
kj
Monday 4/20/20
317
kj
Monday 3/8/21
320
kj
Thursday 1/28/21
321
kj
Thursday 12/17/20