Shake and Bake
Workouts
Wednesday 1/6/21 @ 4:55 PM
✅
219kj
81rpm
42%
17mph
Sunday 1/17/21 @ 11:47 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 6:16 PM
44kj
82rpm
33%
14mph
Sunday 12/20/20 @ 2:20 AM
✅
55kj
76rpm
39%
16mph
Wednesday 6/10/20 @ 4:10 PM
56kj
94rpm
33%
16mph
Tuesday 6/16/20 @ 3:1 AM
✅
57kj
59rpm
47%
16mph
Tuesday 9/22/20 @ 7:25 PM
✅
120kj
84rpm
42%
18mph
Friday 9/25/20 @ 12:26 AM
94kj
71rpm
43%
16mph
Monday 3/16/20 @ 3:17 PM
226kj
86rpm
41%
18mph
Wednesday 3/18/20 @ 12:49 AM
✅
273kj
70rpm
50%
19mph
Thursday 12/12/19 @ 5:9 PM
128kj
74rpm
47%
19mph
Saturday 3/7/20 @ 6:6 PM
✅
140kj
71rpm
51%
19mph
Friday 1/3/20 @ 2:42 PM
✅
243kj
84rpm
42%
18mph
Monday 1/20/20 @ 4:53 PM
192kj
63rpm
47%
17mph
Friday 1/17/20 @ 3:16 PM
✅
283kj
86rpm
45%
19mph
Sunday 1/19/20 @ 1:19 AM
265kj
74rpm
48%
19mph
Sunday 4/7/19 @ 9:13 PM
✅
518kj
85rpm
43%
19mph
Monday 6/17/19 @ 1:25 PM
408kj
77rpm
42%
17mph
Thursday 2/14/19 @ 5:0 PM
✅
74kj
82rpm
41%
18mph
Tuesday 3/5/19 @ 3:30 AM
62kj
68rpm
44%
16mph
Workouts
kj
Sunday 1/17/21
56
kj
Wednesday 6/10/20
94
kj
Friday 9/25/20
226
kj
Monday 3/16/20
128
kj
Thursday 12/12/19
408
kj
Monday 6/17/19