Shake and Bake

Workouts

Sunday 4/7/24 @ 3:45 PM
✅
198kj
79rpm
40%
17mph
30 min Sundays with Love
Ally Love
Sunday 2/4/24 @ 4:52 PM
186kj
81rpm
39%
16mph
Sunday 12/3/23 @ 3:47 PM
✅
219kj
76rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/26/23 @ 4:53 PM
183kj
78rpm
40%
16mph
Thursday 11/23/23 @ 7:2 PM
✅
332kj
77rpm
44%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:38 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
✅ 198 kj
Sunday 4/7/24
186 kj
Sunday 2/4/24
30 min Sundays with Love
Ally Love
✅ 219 kj
Sunday 12/3/23
183 kj
Sunday 11/26/23
45 min Turkey Burn Ride
Robin Arzón
✅ 332 kj
Thursday 11/23/23
kj
Thursday 11/23/23