Shake and Bake
Workouts
Thursday 12/14/23 @ 12:11 PM
✅
523kj
81rpm
60%
24mph
Thursday 6/29/23 @ 12:56 PM
307kj
67rpm
59%
21mph
Saturday 10/17/20 @ 6:41 PM
109kj
67rpm
57%
20mph
Tuesday 9/19/23 @ 2:11 AM
✅
135kj
64rpm
65%
22mph
Sunday 7/18/21 @ 2:26 PM
273kj
79rpm
47%
19mph
Thursday 7/22/21 @ 9:16 PM
✅
276kj
71rpm
51%
19mph
Sunday 8/30/20 @ 5:14 PM
282kj
80rpm
47%
19mph
Tuesday 2/16/21 @ 2:20 AM
✅
284kj
75rpm
49%
19mph
Thursday 11/26/20 @ 3:57 PM
400kj
85rpm
44%
19mph
Wednesday 12/2/20 @ 1:19 AM
✅
431kj
84rpm
45%
19mph
Sunday 7/5/20 @ 2:51 PM
389kj
80rpm
46%
19mph
Tuesday 8/25/20 @ 9:59 PM
✅
592kj
81rpm
53%
22mph
Sunday 5/24/20 @ 3:16 PM
283kj
82rpm
47%
19mph
Monday 5/25/20 @ 12:15 AM
✅
301kj
81rpm
47%
20mph
Sunday 5/3/20 @ 2:47 PM
316kj
77rpm
50%
20mph
Sunday 5/3/20 @ 12:47 AM
✅
363kj
80rpm
51%
21mph
Sunday 4/26/20 @ 1:45 PM
✅
295kj
83rpm
46%
20mph
Wednesday 4/1/20 @ 11:23 PM
253kj
83rpm
43%
19mph
Sunday 1/19/20 @ 2:52 PM
273kj
80rpm
46%
19mph
Wednesday 1/29/20 @ 12:26 AM
✅
285kj
84rpm
45%
19mph
Workouts
389
kj
Sunday 7/5/20
283
kj
Sunday 5/24/20
316
kj
Sunday 5/3/20