Shake and Bake
Workouts
Saturday 7/15/23 @ 5:24 PM
✅
484kj
73rpm
46%
18mph
Sunday 2/14/21 @ 8:32 PM
410kj
90rpm
37%
17mph
Monday 7/10/23 @ 10:0 PM
✅
376kj
73rpm
46%
18mph
Friday 2/12/21 @ 8:50 PM
314kj
90rpm
37%
17mph
Sunday 5/7/23 @ 2:44 PM
✅
370kj
79rpm
39%
17mph
Wednesday 3/3/21 @ 12:7 AM
321kj
88rpm
32%
16mph
Saturday 9/17/22 @ 5:55 PM
✅
372kj
77rpm
44%
18mph
Friday 2/26/21 @ 9:6 PM
313kj
87rpm
36%
16mph
Sunday 4/10/22 @ 2:24 PM
✅
492kj
76rpm
44%
18mph
Friday 12/4/20 @ 8:28 PM
412kj
91rpm
36%
17mph
Monday 5/31/21 @ 2:3 PM
✅
487kj
71rpm
47%
18mph
Saturday 12/12/20 @ 7:36 PM
421kj
88rpm
38%
17mph
Monday 5/10/21 @ 12:11 PM
✅
191kj
78rpm
40%
16mph
Tuesday 8/25/20 @ 9:57 PM
172kj
92rpm
34%
16mph
Sunday 1/31/21 @ 5:47 PM
✅
336kj
81rpm
41%
17mph
Tuesday 2/2/21 @ 6:40 PM
321kj
87rpm
37%
17mph
Sunday 10/11/20 @ 2:5 PM
234kj
81rpm
36%
15mph
Monday 10/12/20 @ 10:46 PM
✅
270kj
91rpm
35%
16mph
Monday 8/31/20 @ 11:24 AM
263kj
78rpm
39%
16mph
Tuesday 9/1/20 @ 11:5 PM
✅
312kj
91rpm
37%
17mph
Workouts
410
kj
Sunday 2/14/21
314
kj
Friday 2/12/21
172
kj
Tuesday 8/25/20
234
kj
Sunday 10/11/20