Shake and Bake
Workouts
Sunday 4/2/23 @ 2:40 PM
175kj
79rpm
39%
16mph
Tuesday 3/14/23 @ 11:36 AM
✅
242kj
72rpm
48%
18mph
Saturday 1/2/21 @ 7:8 PM
234kj
85rpm
41%
18mph
Thursday 12/31/20 @ 2:58 PM
✅
276kj
76rpm
48%
19mph
Tuesday 10/13/20 @ 9:45 PM
✅
262kj
77rpm
47%
19mph
Monday 10/12/20 @ 12:45 PM
247kj
58rpm
56%
18mph
Saturday 3/28/20 @ 3:50 PM
349kj
81rpm
43%
18mph
Thursday 4/2/20 @ 11:35 AM
✅
371kj
73rpm
48%
18mph
Sunday 3/15/20 @ 10:22 PM
240kj
89rpm
41%
18mph
Monday 3/16/20 @ 10:3 PM
✅
268kj
84rpm
45%
19mph
Tuesday 2/18/20 @ 9:8 PM
238kj
82rpm
44%
18mph
Monday 2/17/20 @ 10:33 PM
✅
271kj
77rpm
49%
19mph
Friday 1/17/20 @ 1:20 AM
227kj
82rpm
43%
18mph
Tuesday 1/21/20 @ 7:56 PM
✅
273kj
78rpm
48%
19mph
Tuesday 1/21/20 @ 1:0 PM
223kj
83rpm
42%
18mph
Thursday 11/14/19 @ 12:13 PM
✅
241kj
80rpm
45%
18mph
Friday 7/26/19 @ 9:32 PM
158kj
83rpm
43%
18mph
Wednesday 7/24/19 @ 11:1 AM
✅
167kj
77rpm
46%
18mph
Friday 2/16/18 @ 10:53 AM
258kj
87rpm
43%
19mph
Friday 2/16/18 @ 10:57 AM
✅
260kj
77rpm
47%
19mph
Workouts
175
kj
Sunday 4/2/23
234
kj
Saturday 1/2/21
247
kj
Monday 10/12/20
240
kj
Sunday 3/15/20
223
kj
Tuesday 1/21/20
158
kj
Friday 7/26/19