Shake and Bake
Workouts
Thursday 1/13/22 @ 12:53 PM
97kj
88rpm
33%
15mph
Monday 1/3/22 @ 5:54 PM
✅
116kj
89rpm
35%
16mph
Tuesday 1/5/21 @ 7:57 PM
146kj
80rpm
43%
18mph
Tuesday 1/5/21 @ 11:4 PM
✅
193kj
81rpm
47%
20mph
Friday 9/11/20 @ 7:43 PM
✅
217kj
81rpm
42%
17mph
Thursday 9/10/20 @ 7:0 PM
131kj
0rpm
0%
0mph
Saturday 7/25/20 @ 4:52 PM
✅
241kj
86rpm
41%
18mph
Monday 7/27/20 @ 6:12 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 7:14 PM
249kj
90rpm
41%
18mph
Sunday 5/24/20 @ 10:18 PM
✅
271kj
91rpm
42%
19mph
Saturday 4/25/20 @ 3:8 PM
120kj
96rpm
34%
16mph
Monday 4/27/20 @ 10:16 PM
✅
197kj
75rpm
50%
19mph
Tuesday 4/14/20 @ 8:10 PM
✅
314kj
93rpm
36%
17mph
Friday 11/8/19 @ 3:23 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 4:28 PM
✅
227kj
83rpm
42%
18mph
Monday 8/5/19 @ 6:39 PM
kj
rpm
%
0mph