Shake and Bake

Workouts

Monday 11/16/20 @ 9:32 PM
246kj
85rpm
43%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 4/3/21 @ 6:7 PM
151kj
71rpm
39%
15mph
Thursday 4/1/21 @ 1:31 PM
205kj
93rpm
37%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/28/20 @ 12:18 AM
160kj
77rpm
38%
15mph
Wednesday 12/16/20 @ 8:59 PM
171kj
80rpm
45%
19mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Friday 10/30/20 @ 6:37 PM
240kj
87rpm
41%
18mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 6:17 PM
155kj
72rpm
39%
15mph
Thursday 10/8/20 @ 9:16 PM
240kj
86rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
Wednesday 7/1/20 @ 9:52 PM
257kj
84rpm
44%
19mph
30 min Whitney Houston Ride
Ally Love
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Saturday 7/4/20 @ 3:54 PM
248kj
84rpm
43%
18mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 8/22/20 @ 4:10 PM
177kj
74rpm
41%
16mph
Tuesday 11/19/19 @ 1:24 PM
229kj
82rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 6/5/20 @ 9:6 PM
182kj
70rpm
43%
16mph
Friday 1/17/20 @ 1:20 AM
227kj
82rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Tuesday 1/7/20 @ 11:13 PM
193kj
83rpm
39%
17mph
30 min Weezer Ride
Denis Morton
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
246 kj
Monday 11/16/20
151 kj
Saturday 4/3/21
30 min Low Impact Ride
Christine D'Ercole
205 kj
Thursday 4/1/21
160 kj
Thursday 5/28/20
20 min Holiday Ride
Kendall Toole
171 kj
Wednesday 12/16/20
114 kj
Saturday 12/12/20
30 min The Jess King Experience
Jess King
240 kj
Friday 10/30/20
155 kj
Saturday 10/31/20
30 min XOXO, Cody
Cody Rigsby
240 kj
Thursday 10/8/20
152 kj
Tuesday 10/6/20
30 min Whitney Houston Ride
Ally Love
257 kj
Wednesday 7/1/20
140 kj
Saturday 10/10/20
30 min Pride: Broadway Ride
Sam Yo
248 kj
Saturday 7/4/20
177 kj
Saturday 8/22/20
30 min The Jess King Experience
Jess King
229 kj
Tuesday 11/19/19
182 kj
Friday 6/5/20
30 min Lady Gaga Ride
Cody Rigsby
227 kj
Friday 1/17/20
195 kj
Monday 4/27/20
30 min Weezer Ride
Denis Morton
193 kj
Tuesday 1/7/20
171 kj
Sunday 4/5/20