Shake and Bake

Workouts

Monday 1/17/22 @ 7:58 PM
105kj
92rpm
33%
15mph
20 min Recovery Ride
Christine D'Ercole
Wednesday 12/1/21 @ 11:14 PM
βœ…
127kj
90rpm
37%
17mph
Thursday 4/1/21 @ 1:31 PM
205kj
93rpm
37%
17mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/25/20 @ 9:32 PM
βœ…
216kj
83rpm
41%
17mph
Tuesday 1/12/21 @ 4:25 PM
214kj
83rpm
41%
17mph
30 min Low Impact Ride
Jenn Sherman
Friday 1/15/21 @ 1:49 AM
βœ…
233kj
80rpm
43%
18mph
Saturday 1/2/21 @ 7:8 PM
βœ…
234kj
85rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 1:15 AM
231kj
76rpm
45%
18mph
Thursday 3/26/20 @ 8:56 PM
308kj
94rpm
36%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/12/19 @ 7:41 PM
βœ…
358kj
82rpm
43%
18mph
Friday 1/25/19 @ 2:53 PM
βœ…
136kj
85rpm
39%
17mph
20 min 80s Ride
Hannah Corbin
Saturday 1/26/19 @ 1:40 PM
132kj
79rpm
40%
17mph
Sunday 7/1/18 @ 2:51 PM
343kj
81rpm
43%
18mph
45 min All for One Ride
All Instructors
Tuesday 7/3/18 @ 11:30 PM
βœ…
422kj
79rpm
48%
19mph
Sunday 3/11/18 @ 2:22 PM
βœ…
438kj
77rpm
43%
18mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 3/22/18 @ 10:33 PM
419kj
77rpm
44%
17mph
Thursday 3/8/18 @ 3:22 PM
βœ…
209kj
89rpm
36%
17mph
30 min Country Ride
Hannah Corbin
Friday 3/9/18 @ 11:13 AM
191kj
82rpm
39%
16mph
Friday 2/16/18 @ 10:53 AM
βœ…
258kj
87rpm
43%
19mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph

Workouts

20 min Recovery Ride
Christine D'Ercole
105 kj
Monday 1/17/22
βœ… 127 kj
Wednesday 12/1/21
30 min Low Impact Ride
Christine D'Ercole
205 kj
Thursday 4/1/21
βœ… 216 kj
Wednesday 3/25/20
30 min Low Impact Ride
Jenn Sherman
214 kj
Tuesday 1/12/21
βœ… 233 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 234 kj
Saturday 1/2/21
231 kj
Saturday 1/2/21
45 min Power Zone Ride
Matt Wilpers
308 kj
Thursday 3/26/20
βœ… 358 kj
Thursday 12/12/19
20 min 80s Ride
Hannah Corbin
βœ… 136 kj
Friday 1/25/19
132 kj
Saturday 1/26/19
45 min All for One Ride
All Instructors
343 kj
Sunday 7/1/18
βœ… 422 kj
Tuesday 7/3/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 438 kj
Sunday 3/11/18
419 kj
Thursday 3/22/18
30 min Country Ride
Hannah Corbin
βœ… 209 kj
Thursday 3/8/18
191 kj
Friday 3/9/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 258 kj
Friday 2/16/18
210 kj
Friday 2/16/18