Shake and Bake

Workouts

Monday 7/20/20 @ 4:11 PM
✅
178kj
83rpm
44%
19mph
20 min 80s Ride
Olivia Amato
Friday 12/30/22 @ 12:0 PM
104kj
64rpm
41%
14mph
Monday 10/3/22 @ 12:59 PM
✅
47kj
81rpm
34%
15mph
10 min On the Leaderboard: Peloton Ride
Denis Morton
Saturday 10/1/22 @ 4:23 PM
31kj
78rpm
28%
11mph
Saturday 1/11/20 @ 5:42 PM
✅
209kj
80rpm
41%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 11/1/21 @ 11:44 PM
147kj
73rpm
38%
14mph
Wednesday 7/1/20 @ 9:52 PM
✅
257kj
84rpm
44%
19mph
30 min Whitney Houston Ride
Ally Love
Saturday 1/2/21 @ 9:54 PM
158kj
70rpm
40%
15mph
Saturday 3/21/20 @ 2:26 PM
✅
357kj
86rpm
42%
18mph
45 min Pop Ride
Alex Toussaint
Wednesday 4/8/20 @ 3:52 PM
270kj
74rpm
41%
15mph
Friday 1/3/20 @ 3:46 PM
✅
216kj
81rpm
42%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Saturday 2/15/20 @ 11:32 PM
155kj
66rpm
41%
14mph
Tuesday 1/21/20 @ 1:0 PM
✅
223kj
83rpm
42%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/26/19 @ 1:29 AM
170kj
70rpm
41%
14mph

Workouts

20 min 80s Ride
Olivia Amato
✅ 178 kj
Monday 7/20/20
104 kj
Friday 12/30/22
10 min On the Leaderboard: Peloton Ride
Denis Morton
✅ 47 kj
Monday 10/3/22
31 kj
Saturday 10/1/22
30 min Two for One: Groove Ride
Cody & Emma
✅ 209 kj
Saturday 1/11/20
147 kj
Monday 11/1/21
30 min Whitney Houston Ride
Ally Love
✅ 257 kj
Wednesday 7/1/20
158 kj
Saturday 1/2/21
45 min Pop Ride
Alex Toussaint
✅ 357 kj
Saturday 3/21/20
270 kj
Wednesday 4/8/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 216 kj
Friday 1/3/20
155 kj
Saturday 2/15/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 223 kj
Tuesday 1/21/20
170 kj
Tuesday 11/26/19