Shake and Bake

Workouts

Friday 2/26/21 @ 10:18 PM
317kj
77rpm
50%
20mph
30 min 2010s Ride
Ben Alldis
Tuesday 2/23/21 @ 11:21 PM
✅
334kj
76rpm
51%
20mph
Saturday 2/6/21 @ 6:29 PM
✅
523kj
79rpm
52%
21mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 2/7/21 @ 7:37 PM
483kj
77rpm
50%
20mph
Monday 2/1/21 @ 10:24 PM
✅
270kj
73rpm
49%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 4:17 PM
241kj
81rpm
43%
18mph
Tuesday 1/26/21 @ 4:50 PM
✅
337kj
80rpm
50%
21mph
30 min HIIT Ride
Alex Toussaint
Saturday 1/16/21 @ 6:45 PM
270kj
85rpm
43%
19mph
Wednesday 1/13/21 @ 9:5 PM
192kj
81rpm
46%
19mph
20 min HIIT Ride
Ben Alldis
Thursday 1/21/21 @ 8:28 PM
✅
201kj
78rpm
48%
19mph
Monday 1/18/21 @ 5:19 PM
✅
316kj
78rpm
50%
20mph
30 min 2010s Ride
Ben Alldis
Wednesday 1/13/21 @ 12:12 AM
286kj
78rpm
47%
19mph
Thursday 1/7/21 @ 5:42 PM
✅
301kj
78rpm
48%
19mph
30 min Calvin Harris Ride
Ben Alldis
Saturday 1/9/21 @ 7:35 PM
286kj
81rpm
46%
19mph
Tuesday 1/5/21 @ 11:2 PM
223kj
75rpm
44%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 1/8/21 @ 9:39 PM
✅
254kj
84rpm
43%
19mph
Monday 1/4/21 @ 10:29 PM
✅
254kj
77rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 6:45 PM
245kj
85rpm
43%
18mph

Workouts

30 min 2010s Ride
Ben Alldis
317 kj
Friday 2/26/21
✅ 334 kj
Tuesday 2/23/21
45 min Club Bangers Ride
Alex Toussaint
✅ 523 kj
Saturday 2/6/21
483 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 270 kj
Monday 2/1/21
241 kj
Sunday 1/3/21
30 min HIIT Ride
Alex Toussaint
✅ 337 kj
Tuesday 1/26/21
270 kj
Saturday 1/16/21
20 min HIIT Ride
Ben Alldis
192 kj
Wednesday 1/13/21
✅ 201 kj
Thursday 1/21/21
30 min 2010s Ride
Ben Alldis
✅ 316 kj
Monday 1/18/21
286 kj
Wednesday 1/13/21
30 min Calvin Harris Ride
Ben Alldis
✅ 301 kj
Thursday 1/7/21
286 kj
Saturday 1/9/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
223 kj
Tuesday 1/5/21
✅ 254 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 254 kj
Monday 1/4/21
245 kj
Saturday 1/2/21