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Shake and Bake
earlofsandwich
Sandwich, MA
11
Beat kefigi
VS
kefigi
Boston
81 π₯
Beat earlofsandwich
Workouts
Next Workouts
Wednesday 9/15/21 @ 1:47 PM
314
kj
76
rpm
50
%
20
mph
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
Wednesday 4/3/24 @ 12:0 AM
β
404
kj
86
rpm
51
%
22
mph
Thursday 3/28/24 @ 1:46 PM
67
kj
61
rpm
48
%
17
mph
Extra 10: Low Impact Ride
Kendall Toole
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Thursday 3/28/24 @ 1:41 PM
β
103
kj
82
rpm
47
%
20
mph
Saturday 3/23/24 @ 6:1 PM
60
kj
58
rpm
47
%
16
mph
Extra 10: Tabata Ride
Kendall Toole
View Class
Share
Saturday 3/23/24 @ 6:4 PM
β
87
kj
81
rpm
43
%
18
mph
Saturday 3/23/24 @ 5:18 PM
102
kj
76
rpm
50
%
20
mph
10 min Tabata Ride
Leanne Hainsby
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Share
Saturday 3/23/24 @ 5:18 PM
β
130
kj
83
rpm
51
%
21
mph
Monday 3/11/24 @ 1:38 PM
221
kj
66
rpm
48
%
17
mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
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Monday 3/11/24 @ 1:40 PM
β
388
kj
80
rpm
53
%
22
mph
Friday 3/8/24 @ 8:21 PM
160
kj
61
rpm
51
%
18
mph
20 min HIIT Ride
Robin ArzΓ³n
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Friday 3/8/24 @ 8:33 PM
β
224
kj
76
rpm
51
%
20
mph
Monday 2/13/23 @ 3:52 PM
247
kj
73
rpm
46
%
18
mph
30 min 2000s Ride
Emma Lovewell
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Share
Monday 2/13/23 @ 3:1 PM
β
344
kj
84
rpm
48
%
21
mph
Monday 1/10/22 @ 9:44 PM
407
kj
79
rpm
45
%
19
mph
45 min Tabata Ride
Ally Love
View Class
Share
Thursday 1/13/22 @ 12:39 PM
β
425
kj
83
rpm
44
%
19
mph
Tuesday 4/13/21 @ 4:59 PM
318
kj
75
rpm
51
%
20
mph
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
Friday 4/23/21 @ 12:40 PM
β
367
kj
81
rpm
51
%
21
mph
Saturday 2/6/21 @ 6:29 PM
523
kj
79
rpm
52
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 2/6/21 @ 6:27 PM
β
613
kj
85
rpm
52
%
22
mph
Next Workouts
earlofsandwich
Sandwich, MA
11
Beat kefigi
VS
kefigi
Boston
81 π₯
Beat earlofsandwich
Workouts
Next Workouts
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
314
kj
Wednesday 9/15/21
β
404
kj
Wednesday 4/3/24
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
67
kj
Thursday 3/28/24
β
103
kj
Thursday 3/28/24
Extra 10: Tabata Ride
Kendall Toole
View Class
Share
60
kj
Saturday 3/23/24
β
87
kj
Saturday 3/23/24
10 min Tabata Ride
Leanne Hainsby
View Class
Share
102
kj
Saturday 3/23/24
β
130
kj
Saturday 3/23/24
30 min Top 50 Music Ride: #10-1
Emma Lovewell
View Class
Share
221
kj
Monday 3/11/24
β
388
kj
Monday 3/11/24
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
160
kj
Friday 3/8/24
β
224
kj
Friday 3/8/24
30 min 2000s Ride
Emma Lovewell
View Class
Share
247
kj
Monday 2/13/23
β
344
kj
Monday 2/13/23
45 min Tabata Ride
Ally Love
View Class
Share
407
kj
Monday 1/10/22
β
425
kj
Thursday 1/13/22
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
318
kj
Tuesday 4/13/21
β
367
kj
Friday 4/23/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
523
kj
Saturday 2/6/21
β
613
kj
Saturday 2/6/21
Next Workouts