Shake and Bake
Workouts
Sunday 10/17/21 @ 5:31 PM
125kj
68rpm
45%
16mph
Saturday 1/1/22 @ 11:51 PM
✅
202kj
65rpm
55%
20mph
Saturday 12/12/20 @ 9:48 PM
136kj
70rpm
45%
17mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Monday 11/2/20 @ 12:23 AM
✅
224kj
77rpm
44%
17mph
Sunday 3/22/20 @ 6:20 PM
156kj
85rpm
35%
15mph
Sunday 8/9/20 @ 7:46 PM
213kj
72rpm
45%
17mph
Monday 8/31/20 @ 10:17 PM
✅
401kj
60rpm
65%
22mph
Monday 8/17/20 @ 11:6 PM
242kj
79rpm
45%
18mph
Wednesday 8/26/20 @ 11:2 PM
✅
414kj
64rpm
63%
22mph
Thursday 7/9/20 @ 12:38 AM
206kj
70rpm
45%
17mph
Monday 7/13/20 @ 11:39 PM
✅
367kj
70rpm
57%
21mph
Friday 6/12/20 @ 8:34 AM
228kj
71rpm
47%
18mph
Monday 5/11/20 @ 11:37 PM
✅
356kj
68rpm
57%
21mph
Workouts
156
kj
Sunday 3/22/20
228
kj
Friday 6/12/20