Shake and Bake

Workouts

Friday 1/6/23 @ 9:5 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Monday 12/26/22 @ 3:49 PM
✅
159kj
73rpm
39%
15mph
Tuesday 9/14/21 @ 10:1 PM
183kj
79rpm
39%
17mph
30 min 80s Ride
Kendall Toole
Tuesday 9/14/21 @ 10:0 PM
✅
190kj
78rpm
40%
16mph
Tuesday 7/13/21 @ 9:0 PM
74kj
74rpm
41%
16mph
30 min Spotify Hot Hits Australia Ride
Sam Yo
Wednesday 8/25/21 @ 10:18 PM
✅
194kj
82rpm
39%
17mph
Tuesday 8/17/21 @ 11:59 PM
✅
244kj
81rpm
42%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/22/21 @ 5:36 PM
204kj
80rpm
41%
17mph

Workouts

30 min Whitney Houston Ride
Ally Love
kj
Friday 1/6/23
✅ 159 kj
Monday 12/26/22
30 min 80s Ride
Kendall Toole
183 kj
Tuesday 9/14/21
✅ 190 kj
Tuesday 9/14/21
30 min Spotify Hot Hits Australia Ride
Sam Yo
74 kj
Tuesday 7/13/21
✅ 194 kj
Wednesday 8/25/21
30 min Club Bangers Ride
Alex Toussaint
✅ 244 kj
Tuesday 8/17/21
204 kj
Sunday 8/22/21