Shake and Bake
Workouts
Monday 1/4/21 @ 5:47 PM
95kj
74rpm
37%
15mph
Sunday 11/21/21 @ 4:46 PM
✅
121kj
92rpm
35%
16mph
Monday 4/12/21 @ 11:35 PM
157kj
85rpm
35%
15mph
Thursday 6/24/21 @ 9:24 PM
✅
237kj
86rpm
41%
18mph
Friday 2/5/21 @ 12:6 AM
142kj
71rpm
38%
14mph
Tuesday 2/2/21 @ 4:11 PM
✅
197kj
91rpm
36%
17mph
Wednesday 1/27/21 @ 5:30 PM
229kj
83rpm
35%
15mph
Wednesday 6/3/20 @ 12:7 PM
✅
381kj
94rpm
40%
19mph
Monday 11/30/20 @ 5:30 PM
61kj
72rpm
36%
14mph
Friday 4/3/20 @ 9:14 PM
✅
98kj
79rpm
41%
17mph
Friday 11/13/20 @ 12:0 AM
204kj
80rpm
34%
14mph
Wednesday 10/7/20 @ 8:7 PM
✅
289kj
86rpm
37%
17mph
Monday 10/19/20 @ 4:35 PM
34kj
74rpm
32%
13mph
Tuesday 2/18/20 @ 10:53 PM
✅
74kj
80rpm
42%
18mph
Sunday 3/29/20 @ 11:42 PM
42kj
87rpm
31%
14mph
Thursday 4/2/20 @ 2:37 PM
✅
78kj
86rpm
41%
18mph
Workouts
95
kj
Monday 1/4/21
157
kj
Monday 4/12/21
142
kj
Friday 2/5/21
229
kj
Wednesday 1/27/21